Además de hacer ejercicio y alimentarse adecuadamente, relajarse es un componente fundamental de cualquier estrategia de manejo del estrés. En este curso, veremos una serie de formas de relajarse, desde estiramientos rápidos que puede hacer en el escritorio hasta meditaciones y ejercicios de respiración diarios que puede hacer en casa. "¡Relájese!" es parte de una serie sobre el estrés.
This online Accident Investigation training course is an introduction to accident investigation. It presents a practical approach to investigating workplace accidents by emphasizing how to find the root cause(s), conduct an investigation, and make effective recommendations to prevent similar occurrences from ever happening again. Learn how to investigate workplace accidents and incidents to find root causes and prevent similar occurrences.
This Assessment and Improvement of Safety Culture and Safety Performance online training course explores the methods and benefits of including behavioral and cultural elements into an organization’s safety programs. Including these elements can provide a step change improvement by leveraging the skills and experience of the entire organization.
This course explains the physiology of the back and presents common types and causes of back injuries. It also describes injury prevention, safety practices, basic back exercises, and proper lifting techniques.
No matter how much you drive, backing up can be a challenge. People who drive for work may drive forwards for tens of thousands of miles/kilometers in a year, but may only back up one or two miles/kilometers in the same period! This fact, combined with other issues such as speed, poor visibility and driver distraction result in the fact that approximately 25% of vehicle accidents happen while vehicles are backing up.
This course describes the safety and health protocols, policies and procedures that employees need to understand and follow to ensure that they stay safe when they return to work during the COVID-19 pandemic.
This course describes the safety and health protocols, policies and procedures that employers need to be put in place to ensure that workplaces are safe when employees return to work during the COVID-19 pandemic.
Bullying is defined as a repeated, persistent and continuous behavior, as opposed to a single negative act. Although other types of violence receive more media attention, workplace bullying is of great importance and can affect many people. We all like to think of the workplace as a safe and healthy place to be. However, bullying can be a major concern for some workplaces. This online Bullying in the Workplace training course will address these issues.
This course deals with impairment in general and impairment from cannabis in particular. It presents information on the signs and symptoms of workplace impairment, outlines strategies for intervention and reporting, and discusses employer initiatives for impaired workers.